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KIWIFRUIT
CAFÉ SALAD
 INGREDIENTS:
For Salad
5 oz firm tofu, drained and cut into 1-inch cubes
1 tsp cumin, ground
1/2 tsp seasoned salt
2 cloves garlic, crushed
2 tbsp olive oil
3-4 ZESPRI® GREEN Kiwifruit
1 cup croutons, toasted
8 black olives, pitted, drained
For Dressing
1 tbsp apple cider vinegar
1 tbsp olive oil
METHOD:
- Sprinkle
tofu with cumin, salt and garlic. Add olive oil and stir
until mixed.
- Place
tofu mixture, including oil, into a frying pan on medium-high
heat. Sauté until golden.
Drain and cool on a paper towel.
- Slice
kiwifruit into halves and spoon out the fruit in bite-sized
chunks.
- Place
kiwifruit, tofu, croutons and olives in a medium bowl.
Stir cider vinegar and olive oil together
until
blended and sprinkle over kiwifruit salad.
Makes: 4 servings
Nutritional
Analysis Per Serving: Calories 220 (58% Calories
from Fat), Protein 8g, Carbohydrate 17g, Fiber 3g, Fat 15g,
Sat. Fat 2g, Cholesterol 0mg, Sodium 320mg
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