Smile! Ingredients 2 small round pita bread ½ cup (125 ml) Nutella (hazelnut spread) or chocolate spread 2 ZESPRI® GREEN Kiwifruit, peeled and sliced ½ cup mini marshmallows 4 mini round sweets Directions Cover the pita breads with the hazelnut or chocolate spread Add marshmallows at the top for the hair Add 2 round slices of [...]

I love desserts, how about you? Ingredients ½ cup white chocolate morsels 6 ice cream cones, cake style 3 ZESPRI® GREEN Kiwifruit, peeled and finely diced ½ cup strawberries, finely diced ½ cup bananas, sliced and diced Directions Microwave the chocolate in small microwave-safe bowl for 1 minute, stirring every 30 seconds, or until melted. [...]

Hope you love these muffins as much as I do! Ingredients ½ cup chocolate chips ½ cup sugar 2 cups (250 g) self raising flour 75 g (3 oz) butter or margarine 1 egg, lightly beaten ½ cup (125 ml) milk 2 large ZESPRI® GOLD Kiwifruit Directions Ask mum or dad to preheat the oven [...]

A really yummy stir fry Ingredients 500 g (1 lb) boneless chicken 2 tablespoons cornflour (cornstarch) 1 teaspoon five-spice powder 3 tablespoons oil 1 clove garlic, crushed 1 red pepper (capsicum), thinly sliced 2 ZESPRI® GOLD Kiwifruit A really yummy stir fry Ingredients 500 g (1 lb) boneless chicken 2 tablespoons cornflour (cornstarch) 1 teaspoon [...]

Better invite Grandma over to help with this one! Ingredients 10 ZESPRI® GREEN Kiwifruit, peeled and mashed ¼ cup lemon juice 5 cups sugar ¾ cup water 1 package powdered fruit pectin Directions Put the ZESPRI® GREEN Kiwifruit, lemon juice and sugar in a bowl. Stir to mix it all together then let it sit for [...]

If mum makes boring sandwiches, you could always give her this recipe! Ingredients 1 medium sized pita bread ½ cup salad greens 2 peeled and sliced ZESPRI® Kiwifruit 2 – 4 slices of ham or cold meat Directions Cut the pita bread in half. Fill both halves with ½ cup lettuce, 2 peeled and sliced [...]

Mmmmm, fresh fruit! Ingredients 1 tablespoon lemon juice 1 tablespoon runny honey 3 ZESPRI® GREEN Kiwifruit, peeled and cut into chunks 1 cup strawberries, hulled Small bunch black grapes Directions Mix the lemon juice and honey in a small bowl Cut the fruit into pieces and put onto skewers Pour the citrus honey dressing over [...]

If oranges have lots of vitamin C and kiwifruit has twice as much, imagine how much there would be if you combined them! Ingredients 3 ZESPRI® GOLD Kiwifruit ¾ cup orange juice Ice cream or yoghurt Directions Take the skin off 3 ZESPRI® GOLD Kiwifruit and cut them into pieces. Put in a blender with ¾ [...]

If you love yoghurt, this is for you! Ingredients 1 large ZESPRI® Kiwifruit ¼ cup low fat plain yoghurt ¼ cup milk 2 teaspoons light brown sugar 2 – 3 ice cubes Directions Take the skin off one large ZESPRI® Kiwifruit and blend in a blender Remove the seeds using a sieve. Add ¼ cup of low [...]

On your marks, get set, GO! Ingredients 2 large ZESPRI® GREEN Kiwifruit 2 large ZESPRI® GOLD Kiwifruit ¼ cup (125 ml) orange juice ½ cup raspberries Directions Take the skin off the ZESPRI® GREEN Kiwifruit and cut into pieces. Put the pieces into a blender with 2 tablespoons of orange juice Blend it until smooth. Pour into [...]